Strawberry Cheesecake Protein Popsicles (GF/DF)

Two classic flavor combinations: strawberries and cheesecake!  And this time of year we begin seeing an abundance of bright red, succulent strawberries in our markets.  Strawberries are a great source of vitamin C and the perfect treat during late-spring/early summer when the days are hot and the evenings are cool.

The fun secret to these quicksicles is the added benefit of protein.  Just one scoop of the Enrichables protein powder adds 2.5 grams of protein making these feel less guilty (IMO)!  Pea protein (made from yellow peas) promotes a sense of fullness making these the great afternoon snack or dessert after dinner.  The protein provides lasting energy and helps maintain muscle function and mobility.  At only 47 calories each, we can also feel pretty good eating these!  

If you don’t have the Deluxe Cooking Blender, you can make these using any high-speed blender or a food processor.  If you’re using a different quicksicle or popsicle maker, follow the manufacturer’s directions to freeze.

This recipe is not super sweet so if you want a sweeter quicksicle you can add more honey or a little vanilla.  You can also swap in whole milk if you’re not making it dairy free.  Blueberries, raspberries and/or blackberries can be substituted for the strawberries in this recipe.  

Strawberry Cheesecake Quicksicles
Makes 3

6 strawberries, hulled, separated
1/4 cup oat milk
1 teaspoon honey
1 tablespoon non-dairy cream cheese (I use this kind)
1 scoop Enrichables Pea Protein

  1. Slice 2 strawberries using the Utility Knife and set aside.  
    In the Deluxe Cooking Blender, combine the remaining strawberries, milk, honey, cream cheese and pea protein.  Blend on the custom blend setting on the #5 speed.  
    Place the slices of strawberries against the walls of each well of the Quicksicle Maker.
  2. Place the handles in the wells, then fill with the milk mixture to the fill line.
  3. Place in the freezer and freeze until set, about 15 minutes.
  4. Remove the quicksicles using the key and serve.



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With having to shift my diet to gluten-free and dairy-free, I’m excited to share what I’m cooking in hopes it will help you lead a healthier lifestyle while at the same time offering LOTS of flavor! While not every post will be GF/DF, I promise healthier versions of your favorites. Disclaimer: Slice, Dice & Dish is not an official Pampered Chef blog/website. Pampered Chef is not involved in any way with this blog. To learn more about what I offer through Pampered Chef and to shop my kitchen, please visit my Pampered Chef website at:

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